Pre-Event Vs Post-Event Massage Therapy AdvantagesA pre-event massage therapy takes place anywhere in between 2 days to straight before a training session or competition. This therapy stimulates the muscle mass and prepares the body to hold up against physical exertion.It enhances adaptability and decreases the anxiety hormonal agents in the body s

Pre-Event Vs Post-Event Massage Therapy BenefitsA pre-event massage therapy takes place anywhere in between two days to directly prior to a training session or competition. This treatment stimulates the muscle mass and prepares the body to hold up against physical exertion.It increases versatility and reduces the tension hormonal agents in the body